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Exercises like bear crawls, burpees, push-ups, or any other bodyweight exercise are my favorites for cardio circuits. You can also use equipment or just find a playground at the school. With the bars, steps and ropes at the playground you can do a wide variety of exercises. The versatility of the trx workouts System also allows for an endless variation of exercises and is great for cardio circuits. Next is the high-pull versus the snatch.
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Highlights of the TRX Pro http://www.cheappandora.biz Pack include: The upgraded TRX P2 model features all new modular anchoring interface for faster set-up and take-down.The 65-minute Basic Training DVD & full-color 35 page Workout Guide featuring our latest exercise programming and instruction to help user’s of all levels maximize their workouts.
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